Meditation Music

SerenityCreationsOnline.com is offering this free Meditation music to our clients and visitors access tools that will help them switch off chronic stress and reduce or eliminate many of the physical, emotional, and mental health issues caused by chronic stress.

If you are a visual learner and would also like visual cues for relaxation, play the video and audios below simultaneously. Just double-click an audio, Click ‘Play’ on video, then click expanding arrows in lower right corner to go full screen. Click ‘Back’ or ‘Escape’ to exit full screen mode and select another audio.

The Paradise Beach meditation music session utilizes the pleasant and relaxing sounds of a tropical vacation to soothe away the stress of the day. The sounds of seagulls floating overhead, the gentle rhythm of ocean waves washing up on shore, and just the right music combine for a perfect way to finish the day. Headphones recommended, not required…

The Stormy Night session combines mediation music, night sounds, thunderstorms in the distance, soft rain, and other nature sounds to lull the listener into a comfortable state of relaxation. Many people find the sounds of the night, combined with spring showers and summer storms off in the distance, good sleeping weather…

The Meadowbrooksession combines meditation music, a babbling brook, birds, buzzing bees, and other sounds of the meadow to create wide-open spaces for relaxing away tension and stress. One thing that will never change is change itself. We must become excellent managers of stress as we become even more aware of the leading role chronic stress plays in health care and happiness…

The Forest Lake session: All that’s required for deep relaxation is an active imagination to visualize what its like to be deep in a beautiful forest. Perhaps You are stretched out in a hammock, or lying back on a nice, comfortable pad of cool green grass in a beautiful clearing, listening to the gentle, soothing rhythm of waves lapping up onto the lakeshore, just drifting off now…

The Woodland Trail meditation music session invites the listener to take a renewing stroll out into the healing environment of nature at its finest — the woodlands. Take a walk deep into the forest, let nature do her healing magic as the songbirds find a naturally acoustic studio perfect for their special performances and woodland creatures are scurrying playfully about…

Download the Meditation Music Course