Self-Harm…What’s that about? [wpseo_breadcrumb] Self-harm comes in many forms. Usually, not even the person who is harming themselves knows why they do what they do. This is because it is a subconscious impulse coming from deep inside. Sometimes it...
Positive Self Talk & the Drama Triangle [wpseo_breadcrumb] Positive self-talk is essential to ending enabling behavior, recovering from addictive behavior, and creating happiness and success in your life. We humans react to the world and other people on...
NLP Submodalities HTML for the Brain [wpseo_breadcrumb]NLP Submodalities are “HTML for the brain”. It’s how the brain codes data so we know what we like and what we don’t like… what ‘s good for us and what’s...
Heal Symptoms of Low Self-Esteem [wpseo_breadcrumb] Healing the symptoms of low self esteem; i.e., the abandonment issues, toxic shame, & contempt that typically come from growing up in a less-than-nurturing family is why I created these lifetime membership...
Survival Skills and Dissociation [wpseo_breadcrumb] A survival skill known as dissociation is a process in which children caught in a traumatic situation or environment learn things like how to “zone out” or “go somewhere else”...
Searching for Intimacy in Relationships [wpseo_breadcrumb] Searching for intimacy in relationships is elusive to people who grew up in a dysfunctional family, but not beyond their grasp. Below I’ve used Steve Karpman’s Drama Triangle to diagram the...