Home Blog Gestalt Psychology and Theory Gestalt Psychology provides the framework for my approach to counseling. Most of my preferred techniques and philosophies lend themselves very well to Gestalt. In fact, many of the counseling techniques I use have their roots in...
Home Ego States are Neural Networks Ego States and neural networks are synonymous terms used to describe how systems of beliefs, feelings, instructions, coping skills, and behaviors become automatic “programs” that are stored in the implicit memory of the...
Home Im Ok, You’re Ok – TA Psychological Positions Kids are forced to make decisions about themselves — Im Ok or Not Ok — and other people — You’re Ok or Not Ok — much too early in life when they grow up in a...
Time Killer Strategies – TA [wpseo_breadcrumb] Human beings have automated, subconscious “time killer” programs to help stave off boredom, receive strokes, and pass time — first you’re born… then you die… but...
Self Motivation Tips & The Logical Levels [wpseo_breadcrumb] These self-motivation tips are based upon the NLP Logical Levels of change… Self-motivation is at it’s highest peak when one is fully aligned on each level. Basic Questions of...
Self-Harm…What’s that about? [wpseo_breadcrumb] Self-harm comes in many forms. Usually, not even the person who is harming themselves knows why they do what they do. This is because it is a subconscious impulse coming from deep inside. Sometimes it...