An Alternative to the Drama Triangle
An Alternative to the Drama Triangle [wpseo_breadcrumb] The drama triangle is a problem-focused mindset that we get triggered into whenever we’re in survival mode. It forms the foundation at the very core of every dysfunctional psychological and relationship...
Step One-Together for Good
Step One-Together for Good [wpseo_breadcrumb] Together for Good (TFG) is a Church group founded and facilitated by Don Carter MSW, LCSW in 2015. The Step One workbook below is useful for any persistent problem or addiction. It is available to anyone who joins our TFG...
Step Two – Together for Good
Step Two – Together for Good [wpseo_breadcrumb] Together for Good (TFG) is a Church group founded and facilitated by Don Carter MSW, LCSW in 2015. The Step Two workbook below is useful for any persistent problem or addiction. It is available to anyone who joins...
Neuroplasticity and Sensory Processing
Home Blog Neuroplasticity and Sensory Processing Neuroplasticity and sensory processing are inseparably tied to each other. We’ve learned in the study of neuroplasticity there are two major principles governing the formation and reformation of neural networks as...
Binaural Beat MP3
Binaural Beat MP3 [wpseo_breadcrumb] This collection is loaded with topic specific tracks designed to help with performance, anxiety, motivation, energy, insomnia, stress, and more. There is also a bonus track in the collection not listed on this page. Download all 11...
More Enabling Behaviors: The Punishment and Forgiveness Cycle
Home More Enabling Behaviors: The Punishment and Forgiveness Cycle [wpseo_breadcrumb] Enabling Behaviors occur in painful but predictable cycles such as the Punishment/Forgiveness Cycle outlined below. This cycle is a variation on the Drama Triangle described...
Mirror Neurons and Co-Regulation
Home Blog Mirror Neurons and Co-Regulation Since their discovery in the 1990s, Mirror Neurons have been changing the way we think. Have you ever heard this before? “No one can MAKE you feel anything… You make yourself feel your feelings by the meaning...
Heebs Law of Neuroplasticity & the Search for Identity
Home Heebs Law of Neuroplasticity & the Search for Identity Two hot topics of the day, neuroplasticity and questions of identity, are currently taking center stage in conversations all across the world. A look at the basics of each demonstrates how these topics...
Testimonials for Internet of the Mind
Testimonials for Internet of the Mind [wpseo_breadcrumb] Testimonials from Our Visitors Hi Don, I can’t say enough how absolutely incredible the resources & all the work that you have done to make them easily available means to me personally! Thank you for the...
Meditation Music
Meditation Music [wpseo_breadcrumb] SerenityCreationsOnline.com is offering this free Meditation music to our clients and visitors access tools that will help them switch off chronic stress and reduce or eliminate many of the physical, emotional, and mental health...
Gestalt Psychology and Theory
Home Blog Gestalt Psychology and Theory Gestalt Psychology provides the framework for my approach to counseling. Most of my preferred techniques and philosophies lend themselves very well to Gestalt. In fact, many of the counseling techniques I use have their roots in...
Healthy Relationship Stages
Home Healthy Relationship Stages Relationship stages follow a predictable developmental process. It is important to remember that whether or not the relationship fully develops depends on the investment of each partner – it doesn’t “just...
Ego States are Neural Networks
Home Ego States are Neural Networks Ego States and neural networks are synonymous terms used to describe how systems of beliefs, feelings, instructions, coping skills, and behaviors become automatic “programs” that are stored in the implicit memory of the...
Sex Addiction Screening Instrument
Sex Addiction Screening Instrument [wpseo_breadcrumb] Sex addiction draws a lot of jokes… but anyone who has a sex addiction knows it is no laughing matter. Listen to your instincts and get help if you need it. Remember, this screening is for your...
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