Psychological Defense Mechanisms

Psychological Defense Mechanisms

Home Psychological Defense Mechanisms Psychological defense mechanisms are maneuvers employed by the subconscious mind to protect and serve our various ego states — These become the dynamics of our relationship with self. Subconscious conflicts between neural...
Psychological Defense Mechanisms

Seven Blocks to Success

Home Seven Blocks to Success If we can overcome the seven blocks to success, along with our tendency to find other ways to sabotage ourselves, we can create new neural networks for doing things in a new way, but it won’t be easy. As we have seen throughout these...
Psychological Defense Mechanisms

Self Help Motivation – Zebras & Giraffes

Home Self Help Motivation – Zebras & Giraffes Self-help motivation — Why do we seemingly sabotage our own efforts and resist even the changes we want? The following fictitious case history provides examples of: Self-Sabotage Subconscious Resistance to...
Psychological Defense Mechanisms

List of Defense Mechanisms

Home List of Defense Mechanisms Here we explore a list of defense mechanisms employed by the subconscious mind to ward off anxiety and protect the conscious mind from emotional pain. The amazing ability of the subconscious mind to protect the conscious mind is at the...
Psychological Defense Mechanisms

Pattern Matching Updates Subconscious Mind

Home Pattern Matching Updates Subconscious Mind Pattern Matching is a primary brain process used to make sense of the world, learn from experience, create positive and negative habits, and develop addictions or other chronic conditions. Pattern Matching...
Psychological Defense Mechanisms

Four Stages of Learning

Home Four Stages of Learning Looking for some quick and easy tips on the stages of learning something new? We all know these stages because one cannot help but go through them everytime new learning takes place. Still, it would be helpful to review them so we can make...